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Mon, Feb 12

|

** online | self-directed **

Taming Anxiety

participate in this self-directed, online meditation course entitled 'Taming Anxiety' via the Ten Percent Happier app

Taming Anxiety
Taming Anxiety

Time & Location

Feb 12, 2024, 12:00 PM – 12:30 PM

** online | self-directed **

About the event

participation in the course is through the Ten Percent Happier app

( however subscription to the app is not required )

** learn how to manage your anxiety **

** meditate for 7 out of 10 days **

contact the Onlione Center (via the "Let's Chat!" button) to be added to the course as a "friend"

DISCLAIMER: The Order of Pragmatic Buddhists nor the Online Center for Pragamtic Buddhism is affiliated with Ten Percent Happier 

DISCLAIMER: purchase/ subscription to the app is not required

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Event Info: Events
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