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Taming Anxiety
Fri, Feb 09
|** online | self-directed **
participate in this self-directed, online meditation course entitled 'Taming Anxiety' via the Ten Percent Happier app
![Taming Anxiety](https://static.wixstatic.com/media/bc26c5_27da302c7548450fba9e45f2b85461f5~mv2.webp/v1/fill/w_980,h_473,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/bc26c5_27da302c7548450fba9e45f2b85461f5~mv2.webp)
![Taming Anxiety](https://static.wixstatic.com/media/bc26c5_27da302c7548450fba9e45f2b85461f5~mv2.webp/v1/fill/w_980,h_473,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/bc26c5_27da302c7548450fba9e45f2b85461f5~mv2.webp)
Time & Location
Feb 09, 2024, 12:00 PM – 12:30 PM
** online | self-directed **
About the event
participation in the course is through the Ten Percent Happier app
( however subscription to the app is not required )
** learn how to manage your anxiety **
** meditate for 7 out of 10 days **
contact the Onlione Center (via the "Let's Chat!" button) to be added to the course as a "friend"
DISCLAIMER: The Order of Pragmatic Buddhists nor the Online Center for Pragamtic Buddhism is affiliated with Ten Percent Happier
DISCLAIMER: purchase/ subscription to the app is not required
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