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Taming Anxiety
Thu, Feb 08
|** online | self-directed **
participate in this self-directed, online meditation course entitled 'Taming Anxiety' via the Ten Percent Happier app
Time & Location
Feb 08, 2024, 12:00 PM – 12:30 PM
** online | self-directed **
About the event
participation in the course is through the Ten Percent Happier app
( however subscription to the app is not required )
** learn how to manage your anxiety **
** meditate for 7 out of 10 days **
contact the Onlione Center (via the "Let's Chat!" button) to be added to the course as a "friend"
DISCLAIMER: The Order of Pragmatic Buddhists nor the Online Center for Pragamtic Buddhism is affiliated with Ten Percent Happier
DISCLAIMER: purchase/ subscription to the app is not required
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