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Mon, Oct 10

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see "Details" for meditation room access

Morning Sit

Join us every weekday morning ( for the month of October ) at 7:30 am EST for a brief morning "sit". *** see "Details" for meditation room access ***

Morning Sit
Morning Sit

Time & Location

Oct 10, 2022, 7:30 AM – 7:50 AM EDT

see "Details" for meditation room access

About the event

Welcome to Morning Meditation at the Online Center for Pragmatic Buddhism.

The meditation room may be accessed via the following Zoom link:

https://us06web.zoom.us/j/88379064117 or by selecting Enter Meditation Room Now

We will sit zazen ( silent, open awareness meditation ) for 10-15 minutes every weekday morning ( at 7:30 am EST ) for the month of October.  We may use a bell as an invitation to bring awareness back to the present moment.

"Leave your front door and your back door open.  Allow your thoughts to come and go.  Just don't serve them tea."

                                                                                                    - Shunryu Suzuki

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