JOMO
Tue, Feb 06
|** see "Details" for Zoom link **
join the Online Sangha on the first Tuesday of every month at 7:00 pm EST for monthly Meditation and Discussion ** see "Details" for Zoom link **
Time & Location
Feb 06, 2024, 7:00 PM – 8:00 PM EST
** see "Details" for Zoom link **
About the event
join the Online Sangha on the first Tuesday of every month at 7:00 pm EST for monthly Meditation and Discussion
via: https://us06web.zoom.us/j/83521606075
or by selecting Enter Practice Room Now
First Tuesday practice includes:
- meditation
- a short Sutra service
- a Dharma talk followed by group discussion
JOMO: The Joy of Missing Out is often presented as the antidote to FOMO ( the Fear Of MIssing Out ), a unique term introduced in 2004 to describe the phenomenon observed on social networking sites.
We will discuss various JOMO suggestions ( as per Kristen Fuller, M.D., in her Psychology Today article ) and how they intersect with our Buddhist practice and mindfulness in general, specifically:
- be intentional with your time
- give yourself permission to live in the present
- embrace tech-free time
- practice saying "no"
- experience real life ( not social media life )
- slow down