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Mon, Jan 16

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** see Details to enter Meditation Room **

Guide to Happiness

Join us for the Ten Percent Happier "Guide to Happiness" challenge at 7:30 am EST starting on Mo.01.09.23 ** see Details to enter Meditation Room **

Guide to Happiness
Guide to Happiness

Time & Location

Jan 16, 2023, 7:30 AM – 8:00 AM EST

** see Details to enter Meditation Room **

About the event

Join us everyday for the Ten Percent Happier "Guide to Happiness" challenge at 7:30 am EST starting on Mo.01.09.23 via: https://us06web.zoom.us/j/82821347315 or by selecting Enter Meditation Room Now

Each day we will view a video from Dan Harris ( Ten Percent Happier ) and a special guest including: His Holiness the Dalai Lama, neuroscientist Dr. Ritchie Davidson, and teacher Roshi Joan Halifax; followed by a meditation with Roshi Joan.

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